EXERCISES EVERY BEGINNER SHOULD KNOW

Exercises Every Beginner Should Know

Ready to hit the arena? No matter if you're a complete newbie, mastering some key basketball drills will have you feeling like a pro in no time. Let's start with the fundamentals. First up, practice your handling with stationary movements. Keep those eyes on the prize and use different techniques like crossovers and behind-the-back swishes. After t

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